GET HEALTHY WITH NUTRITION FIRST

We LOVE FOOD

​

At Nutrition First, we don't eat less we eat right and as a Nutritionist, I work with you on improving your relationship with FOOD and physical activity for optimal health and body weight. Using NON-Diet approaches and by simply embracing Nutrition First as well as making positive habit changes you can become the best version of yourself. Let's do some great things together!

​

We offer packages on

• Complementary 15 minutes  initial consultation

• InBody Test for a comprehensive view of body composition (body fat %, lean mass, muscle mass & water balance)

• Weight release / loss

• Weight gain (muscle mass)

• Bespoke personal Nutrition

• Family & Children Nutrition

• Fussy eaters children

• Pre & post natal nutrition

• Free nutrition & wellness workshops

​

Extras

• Holistic life coaching

• Habit-Based package for long-term weight loss &  management (12 months)